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Performance Systems That Get You To Your Goals

STRUCTURE. CONSISTENCY. TRANSFORMATION.

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Who I Am

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I’m Coach Keith Menger, a performance coach based in Las Vegas. I help athletes and lifestyle clients feel, look, and perform better without turning their lives upside down.

My coaching is built on clear structure, honest accountability, and habits you can actually stick to. We focus on strength, movement quality, conditioning, and lifestyle so your training supports the rest of your life, not competes with it.

I coach locally in person and remotely for clients across the country.

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