Personal training and online coaching in Las Vegas & Henderson, NV.
Pricing depends on your goals and schedule. Book a free Discovery Call and we'll map it out.
Yes, a 12-week minimum, billed monthly. Twelve weeks is long enough to build real momentum and evaluate the larger strategy before the next phase.
Both use the same coaching system: a personalized plan, nutrition coaching, weekly check-ins, direct coach communication, and the MPS coaching app. In-person adds hands-on sessions with Keith. In-person training in Las Vegas & Henderson.
Busy professionals and adults who want to lose weight, get stronger, and stop starting over, whether you have 20 pounds or more than 100 pounds to lose.
No. You don't need to know how to work out, eat perfectly, or wait until life is less busy. We start where you are.
Yes. In-person training in Las Vegas & Henderson.
A personalized starting strategy, custom training, realistic nutrition coaching, weekly actions, weekly check-ins, direct coach communication, ongoing adjustments, four-week progress reviews, and full access to the MPS coaching app.
Book a Discovery Call at /book, or start with the free Health Score at coachkeithmenger.com/assessment.
Book a free 30-minute Discovery Call or call 631-600-3311.
Book a Discovery CallGet Your Free Health Score