Individualized strength coaching, nutrition and accountability for busy adults who refuse average. Strength and accountability coaching for Henderson professionals and parents juggling demanding schedules. In-person training in Las Vegas & Henderson. Online coaching available anywhere.
Book a Discovery CallGet Your Free Health ScoreWe talk about your goals, health, schedule, previous attempts, current habits, and what has made progress difficult.
You receive clear workouts, nutrition guidance, and a few realistic actions to begin working on.
You follow the plan while I monitor your progress, answer questions, and help you handle obstacles as they come up.
As you lose weight, build strength, and become more consistent, I adjust the plan to keep you moving forward.
I lost 100+ pounds and rebuilt my health with a system, not motivation. Today I coach, compete in BJJ, raise two boys, and run my own businesses. My job is a system that fits your actual life.
NASM Certified Personal Trainer · NSCA Certified Strength and Conditioning Specialist · EXOS Recovery Specialist · Certified Conditioning Coach
In-person training in Las Vegas & Henderson, plus a custom program and coaching support between sessions.
$1,100/mo · 12-week minimum, billed monthly.
Book a Discovery CallYes. In-person training in Las Vegas & Henderson. Online coaching is also available from anywhere.
Pricing depends on your goals and schedule. Book a free Discovery Call and we'll map it out.
Yes. Coaching begins with a 12-week minimum commitment, billed monthly. After that, coaching can continue month to month.
No. You don't need to know how to work out or eat perfectly, and you don't need to wait until life gets less busy. You only need to be willing to begin.
Book a free 30-minute Discovery Call. If it looks like a good fit, Keith will map out your first 12 weeks.
Book a Discovery Call