Personal Trainer in Summerlin, Las Vegas
Strength coaching, nutrition, and accountability for adults in Summerlin. There is no Summerlin studio. In-person sessions are at Sin City Iron, across the valley. In-home training stays in Summerlin when that drive does not fit.
Where Summerlin sessions happen
Summerlin is on the west side of the Las Vegas valley, including Summerlin South. Menger Performance Systems serves that area and does not have a Summerlin storefront or a published street address.
In-person gym sessions are at Sin City Iron, in the southeast valley near the Henderson line, not in Summerlin. That is a cross-valley drive. Sessions are one-to-one with Keith and are by appointment only.
If the drive does not fit your week, in-home training comes to Summerlin and Summerlin South. The workout uses the space and equipment you already have. Online coaching covers travel weeks.
Also see personal training in Las Vegas, Henderson, Green Valley, and in-home personal training.
Sin City Iron
Southeast Las Vegas valley, near the Henderson line. This is the gym. It is not a Summerlin location. By appointment only.
Summerlin in-home
Training at your home on the west side when the drive to the gym does not work. See in-home personal training for the full service area.
Coaching stays on
A custom program and nutrition guidance continue on the days you do not meet.
A simple process built around you.
We start with your life
We talk about your goals, health, schedule, previous attempts, current habits, and what has made progress difficult.
I build your starting plan
You receive clear workouts, nutrition guidance, and a few realistic actions to begin working on.
We work through it together
You follow the plan while I monitor your progress, answer questions, and help you handle obstacles as they come up.
Your plan evolves with you
As you lose weight, build strength, and become more consistent, I adjust the plan to keep you moving forward.
Keith Menger
I lost 100+ pounds and rebuilt my health with a system, not motivation. Today I coach, compete in BJJ, raise two boys, and run my own businesses. My job is a system that fits your actual life.
NASM Certified Personal Trainer · NSCA Certified Strength and Conditioning Specialist · EXOS Recovery Specialist · Certified Conditioning Coach
Hybrid Coaching
In-person training at Sin City Iron, plus a custom program and coaching support between sessions. Summerlin is served from the same gym. Hours are by appointment only. In-home training is the option when you need the session in Summerlin.
$1,100/mo · 12-week minimum, billed monthly.
Book a Discovery CallCommon questions.
Do you train clients in person in Summerlin?
Yes, by appointment. Gym sessions are at Sin City Iron in the southeast Las Vegas valley, which is a drive from Summerlin. In-home training is available in Summerlin and Summerlin South. Online coaching is available anywhere.
Is there a Summerlin gym address?
No. Menger Performance Systems does not have a Summerlin location and does not publish a street address. In-person sessions are at Sin City Iron.
What are your hours?
Hours are by appointment only. Call 631-600-3311 or book a Discovery Call.
How much does personal training cost?
Hybrid in-person coaching at Sin City Iron is $1,100 a month, with a 12-week minimum, billed monthly. Book a free Discovery Call and we will confirm what fits your goals and schedule.
Is there a minimum commitment?
Yes. Coaching begins with a 12-week minimum commitment, billed monthly. After that, coaching can continue month to month.
Do I need to be in shape before I start?
No. You don't need to know how to work out or eat perfectly, and you don't need to wait until life gets less busy. You only need to be willing to begin.
Stop starting over.
Book a free 60-minute Discovery Call. If it looks like a good fit, Keith will map out your first 12 weeks.
Book a Discovery Call